It is probably a multitude of factors - weed pulling, fast longer run, and attempting to do fartleks yesterday - but I am sore. My calves, shoulders, hips are tender. Not to mention my toes. I think one toenail is toast but I'm afraid to check because the "The Lifeguard Made Me Blush" toenail polish I had applied when I had a pedicure two weeks ago, still looks great! Thankfully, today is a rest day and I'm ready for it.
On a different note, our daughter Kate has been hounding my husband to take her fishing for the last two summers. Somehow, it never happened ... until Monday night. Steve and Kate took out the Scooby-Doo fishing pole and the real fishing pole and went down to the lake to see what they could catch. Monday night, they caught and released about 9 fish. However, last night, as they were getting ready to go, Kate managed to catch a 14 inch Bass.
Here they are with their catch. Steve was able to get two decent fillets which we promptly placed on the grill and enjoyed for dinner. Okay, Kate and Steve had them for dinner.
I have a feeling they'll be fishing off the Grand Haven pier if we head up there next week and they'll want to take one of the many fishing charters for a morning of serious fishing.